AI Therapy & Counseling Guide

AI therapy and counseling are transforming mental health support. With your AI mental health companion, you can access emotional support, private AI chat, and self-help tools anytime, anywhere. Whether you're dealing with stress, anxiety, or just need someone to talk to, AI therapy is here to help.

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Frequently Asked Questions

What is AI therapy?

AI therapy uses artificial intelligence to provide emotional support, guidance, and mental health resources through private chat and self-help tools.

Can AI counseling replace a human therapist?

AI counseling offers 24/7 support and self-help, but it is not a replacement for professional human therapists in severe or crisis situations.